I am a Registered Physiotherapist who is passionate about helping people achieve their personal health goals through optimizing movements. With my background as a certified Pilates and Yoga teacher, I use functional movements to help clients regain body awareness and restore peak body alignment. My diverse skillset, including manual therapy and contemporary medical acupuncture, gives me the versatility to tailor treatments to the needs of my clients. I believe that every patient with the same condition has different underlying dysfunction that requires a unique treatment plan.

My personal experience with pelvic rehabilitation inspired me to specialize in this field and pursue post-graduate training in both Canada and the United States. I understand the challenges of getting in touch with one’s pelvic floor and the inner core system, and how difficult it is to find the right advice and guidance. Using evidence-based knowledge and best practice techniques, I can effectively treat a variety of pelvic floor disorders such as urinary/bowel incontinence, persistent low back/hip pain, pelvic pain (dyspareunia, vulvodynia, vaginismus), post-partum pain and incontinence, diastasis recti, and prolapse. My training in pre- and post-natal support allows me to aid in labour preparation and pelvic floor protective techniques, which can help improve post-natal outcomes.

I look forward to assisting you with reconnecting and regaining your physical strength from the inside out!

Website: Invigo Physio