Dr. Kristen Mark

I know what it’s like to struggle to be seen and heard. I know what it’s like to be told that symptoms are not real, that nothing can be done to alleviate suffering, and that there’s no reason to hope for better. In my work, I hold space for you to explore the many dimensions of your wellbeing in a safe, non-judgmental environment, where your experience is valued and respected.

I nurture change in the lives of my patients through thoughtful and strategic naturopathic care. I walk alongside you to explore the why, what and how of your health, so we can clear a path to a stronger, healthier, more robust you.

My practice focuses on hormonal health (such as PMS, irregular periods, PCOS, endometriosis, menopause, fertility, thyroid disease) and stress-related illness (fatigue, burnout, insomnia, anxiety, digestive issues). My approach is evidence-informed and patient-centered. It is inclusive of all peoples, all genders, and all bodies.

I do this work to deepen my personal growth and to enhance collective healing. When I support a well community, I’m supporting our ability to reach our highest potential. This isn’t just for me, this isn’t just for you. It’s for us.

I graduated from the Canadian College of Naturopathic Medicine (CCNM) in Toronto. Prior to studying naturopathic medicine, I focused on Political Science to complete a Bachelor of Arts at McGill University. I recognize the importance of personal, as well as sociocultural context in shaping our health, our lives, preferences, economic status, and self-perceptions.

I'm committed to removing barriers to care, to dismantling racism, to centering the voices of people who are Black, Indigenous and People of Colour (BIPOC), and those in 2SLGBTQIA+ communities. I'm committed to an anti-oppressive, anti-racist framework that acknowledges the complexities of intersectionality. I'm also open to feedback on how I can better serve as an ally both personally and professionally.

Website: Dr. Kristen Mark ND

I am a mother, a wife and a healer. I am a Filipino-Chinese womxn practicing Traditional Chinese medicine and Western Herbal medicine in Tkaronto/Toronto. My practice is built through connection - with individuals, their families but most importantly, with themselves. I learned this firsthand as acupuncture and herbal medicine have been a great part of my journey through pregnancy, postpartum and the ever-evolving life of parenthood.

With a background in community service and in youth and family programming, I am learning that I can continue to support and empower individuals and families of various waves of health by fusing modern lifestyles with traditional modalities and medicine.

I am a graduate of the Institute of Traditional Medicine (ITM) where I completed my diploma in Acupuncture and Eastern Herbal Medicine with a focus in Western Herbal Medicine as well. I have completed over 900 clinical hours through student clinics at ITM, The People with AIDS Foundation and Fertility Toronto. I have also trained with Dr. Martha Lucas in the beautiful art of Mei Zen cosmetic acupuncture. I am currently working towards my Registered Acupuncturist license while practicing under the direct supervision of Jen Bowers.

Fun fact: At a young age, I was taught the art of bentosa (cupping in Tagalog) by my mother and it is like my hands have never forgotten the movements.

Website: Mother Qi Medicine